You have seen many posts regarding health and beauty products on this blog. I like bringing awareness to these products, foods, juices etc to your attention because they are beneficial to ones health.
Now I am writing this post to bring awareness to a website that I found that enables you to locate all the products you may be searching for in one place. I know when I am searching for something and want to learn all I can before making a decision or purchase, I am brought from one page to another to another and another.
It can be not only time consuming, but frustrating because I usually cannot find the original page I started on. Has this ever happened to you?
Shopwiki.com is not your ordinary online shopping guide. This site searches out every store which carries the product(s) you are interested in. This means you will be able to compare prices, see what is on sale... all on one site. Shopwiki also does not just show the stores that have paid for advertising their stores, unlike other shopping guides online do. Shopwiki shows each and every store available to you. You can also read reviews which will help in making a better informed decision.
I have been interested in mineral cosmetics of late, which seem to be popping up everywhere. Organic health and beauty products have always been a favorite of mine and when I came across Shopwiki, I was surprised to read information that I wasn't aware of.
I learned the difference between natural and certified-organic products. There was a glossary of ingredients that beauty products may contain, so I know which ones to stay away from. There was information on natural herbal ingredients and what they do to help your skin.
Shopwiki also provided an informational link to a site called Skin Deep, which gives you a list of "high concern" brands. You enter the product (or Company) you want to learn about and the information is right there before you. This I believe, is a very important link to check out.
There are just too many positives and benefits of this site to mention and include in this post. If you are looking for products for the face, body, or oils I have previously posted about, such as emu oil or any other health/beauty product, I do suggest you soak in all the free information Shopwiki provides and get the best price at the same time.
Let me know what you think of this site. Did you learn something you didn't know before? If you would like to be a guest writer here and want to share your thoughts, please reach out to me. I'd love to share you stories...
Showing posts with label Herbal supplements. Show all posts
Showing posts with label Herbal supplements. Show all posts
Tuesday, February 24, 2009
Wednesday, March 5, 2008
Lose Weight With Hoodia
Hoodia gordonii is a cactus like succulent plant. It grows in Southern Africa. The bushmen of the Kalahari Desert ate the stem of the Hoodia plant to starve off hunger during their long hunting trips.
You can lose weight with hoodia due to the active ingredient known as molecule P57. Researchers say this molecule acts on the brain similar to glucose. It tricks the brain into thinking you are full, as if you have just eaten. It also reduces interest in food and delays the time before you feel hungry again.
Taking Hoodia diet pills combined with a healthy diet and a regular exercise plan, can help you lose weight and keep it off. Hoodia has no side effects, considered to be all natural, not a drug. Hoodia is also non habit forming.
Discuss with your doctor before taking Hoodia if you have:
*diabetes
*heart disease or high blood pressure,
*a bleeding or blood clotting disorder,
*anorexia, bulimia or any other eating disorder,
*or if you are pregnant or nursing
You can lose weight with hoodia due to the active ingredient known as molecule P57. Researchers say this molecule acts on the brain similar to glucose. It tricks the brain into thinking you are full, as if you have just eaten. It also reduces interest in food and delays the time before you feel hungry again.
Taking Hoodia diet pills combined with a healthy diet and a regular exercise plan, can help you lose weight and keep it off. Hoodia has no side effects, considered to be all natural, not a drug. Hoodia is also non habit forming.
Discuss with your doctor before taking Hoodia if you have:
*diabetes
*heart disease or high blood pressure,
*a bleeding or blood clotting disorder,
*anorexia, bulimia or any other eating disorder,
*or if you are pregnant or nursing
Thursday, February 28, 2008
Airborne: Immune Boosting Tablet
This may be old news for most, but just in case you have not heard of this product or tried it yet, I want to bring your attention to Airborne.
Tonight, for the first time, I purchased this product myself and I can honestly say, it works.
What is Ariborne?
It is a immune boosting tablet that helps your body fight germs. It was created by a school teacher who was tired of getting sick. She wanted to help her body fight against the germs that ran amuck in her classroom.
What are the Ingredients?
1,000 mg of Vitamin C
Seven Herbal Extracts: (Maltodextrin, Lonicera, Forsythiam, Schizonepeta, Ginger, Chinese Vitex,Isatis, Echinacea)
Antioxidants
Electrolytes
Amino Acids: (Glutamine, Lysine)
Vitamin A, C and E
Magnesium
Zinc
Manganese
Potassium
Directions for Use:
For adults and children over aged 12, Drop one tablet in a glass of water. Wait until it dissolves and drink up. You can repeat this up to 3 times each day.
This product is useful to protect yourself against germs when entering a crowded room or environment, such as airplanes, offices and schools.
I took this product as soon as I felt like I was coming down with something today and hours later, I am truly feeling much better.
Be sure to read the cautions on the product box if you are pregnant or nursing or taking other medications.
Tonight, for the first time, I purchased this product myself and I can honestly say, it works.
What is Ariborne?
It is a immune boosting tablet that helps your body fight germs. It was created by a school teacher who was tired of getting sick. She wanted to help her body fight against the germs that ran amuck in her classroom.
What are the Ingredients?
1,000 mg of Vitamin C
Seven Herbal Extracts: (Maltodextrin, Lonicera, Forsythiam, Schizonepeta, Ginger, Chinese Vitex,Isatis, Echinacea)
Antioxidants
Electrolytes
Amino Acids: (Glutamine, Lysine)
Vitamin A, C and E
Magnesium
Zinc
Manganese
Potassium
Directions for Use:
For adults and children over aged 12, Drop one tablet in a glass of water. Wait until it dissolves and drink up. You can repeat this up to 3 times each day.
This product is useful to protect yourself against germs when entering a crowded room or environment, such as airplanes, offices and schools.
I took this product as soon as I felt like I was coming down with something today and hours later, I am truly feeling much better.
Be sure to read the cautions on the product box if you are pregnant or nursing or taking other medications.
Tuesday, February 12, 2008
Holistic Approach to Menopause
Each Woman experiences menopause differently. Usually starting around age 52, some experience symptoms in their 30's right into their 60's. Perimenopause is usually the 2-5 years beforehand, but during this time it can be dramatic or simple for women.
It's a rocky road of hormones and emotions. Symptoms can be in the form of hot spells, insomnia,mood swings,sweats, heart palpitations, risk of osteoporosis, heart disease, weight gain, irregular periods with some heavy bleeding. With some women trying to alleviate symptoms, they actually cause a greater hormone imbalance by seeking some form of medical treatment.
Good news ladies ! this phrase does come to an end...however with so many of us working so hard at full time jobs in and out of the house and caring for family...we have little time for 'us'.
We're burning out our hormones and we need some hormones to deal with this time in our lives. Our hormones are actually resetting for the second half of our life.
Some natural ways we can help ourselves. Adjusting our diet to be more healthy, exercise exercise exercise!, develop regular sleep patterns. A simple detox program to flush away years of built up toxins in our bodies.Taking a good multivitamin with some herbs and oils.
Examining our feelings with regards to family and relationships. Changing hormones can bring about moods of anger and you don't want to lash out at people. Come to terms and release some feelings before they turn into negative angry energy.
When I last went to my doctor, it was suggested I take Premarin. ABSOLUTELY NOT. I know this is a horse estrogen made from a pregnant mares' urine. Natural they say? What on earth is natural about putting horses estrogen in my body???
There are other alternatives. Along with what was mentioned above, acupuncture, NATURAL hormone therapy (HRT) and acupressure are some to consider. My brother is a massage therapist and often deals with patients experiencing menopause. He applies pressure to certain points on the body (hands/feet) to stimulate the ovaries, uterus, adrenal, pituitary, thyroid and parathyroid glands to balance hormones and reduces hot flashes. I'm lucky to have a massage therapist in the family. I get free treatments!
Another alternative is taking soy. Dealing with hot flashes? Revival Soy can help.
An interesting fact is that soy consumption may actually help hot flashes and reduce your risk of high cholesterol, heart attack or even strokes. In my research of soy products, I learned that approximately only 30% of Asian women experience hot flashes. It appears their high intake of soy can be contributing to the reduction of symptoms.
I myself had started taking soy at the recommendation of one of my blog readers because she did say it helped her. I've been taking it for a few months now and I haven't had any trouble with hot flashes or night sweats.
Be sure to talk to your physician. Someone you trust and can freely speak about menopause, the symptoms and treatments.
RESOURCES:
Dealing with menopause, lack of energy and weight gain? A solution is available. Click here!
It's a rocky road of hormones and emotions. Symptoms can be in the form of hot spells, insomnia,mood swings,sweats, heart palpitations, risk of osteoporosis, heart disease, weight gain, irregular periods with some heavy bleeding. With some women trying to alleviate symptoms, they actually cause a greater hormone imbalance by seeking some form of medical treatment.
Good news ladies ! this phrase does come to an end...however with so many of us working so hard at full time jobs in and out of the house and caring for family...we have little time for 'us'.
We're burning out our hormones and we need some hormones to deal with this time in our lives. Our hormones are actually resetting for the second half of our life.
Some natural ways we can help ourselves. Adjusting our diet to be more healthy, exercise exercise exercise!, develop regular sleep patterns. A simple detox program to flush away years of built up toxins in our bodies.Taking a good multivitamin with some herbs and oils.
Examining our feelings with regards to family and relationships. Changing hormones can bring about moods of anger and you don't want to lash out at people. Come to terms and release some feelings before they turn into negative angry energy.
When I last went to my doctor, it was suggested I take Premarin. ABSOLUTELY NOT. I know this is a horse estrogen made from a pregnant mares' urine. Natural they say? What on earth is natural about putting horses estrogen in my body???
There are other alternatives. Along with what was mentioned above, acupuncture, NATURAL hormone therapy (HRT) and acupressure are some to consider. My brother is a massage therapist and often deals with patients experiencing menopause. He applies pressure to certain points on the body (hands/feet) to stimulate the ovaries, uterus, adrenal, pituitary, thyroid and parathyroid glands to balance hormones and reduces hot flashes. I'm lucky to have a massage therapist in the family. I get free treatments!
Another alternative is taking soy. Dealing with hot flashes? Revival Soy can help.
An interesting fact is that soy consumption may actually help hot flashes and reduce your risk of high cholesterol, heart attack or even strokes. In my research of soy products, I learned that approximately only 30% of Asian women experience hot flashes. It appears their high intake of soy can be contributing to the reduction of symptoms.I myself had started taking soy at the recommendation of one of my blog readers because she did say it helped her. I've been taking it for a few months now and I haven't had any trouble with hot flashes or night sweats.
Be sure to talk to your physician. Someone you trust and can freely speak about menopause, the symptoms and treatments.
RESOURCES:
Dealing with menopause, lack of energy and weight gain? A solution is available. Click here!
Balancing Your Hormones Without Drugs... You Can Feel Good Again $19.95  Hormone imbalance can be reversed! Look and feel better than ever, just take the time to learn about yourself and read the information contained in this just released e-book about reversing hormone imbalance. Are you ready to finally look and feel great? If so... read on... - E-Book Version.(BH) |
Tuesday, January 29, 2008
Brain & Memory Health
Written by Sarah H. DeCamello
As we age it is normal to experience some memory loss. But the ability to focus and retain information can be supported by time-tested natural compounds.
What works for Brain & Memory Health?
Natural substances found to improve cognitive function and prevent memory loss include DHA/EPA (Omega 3), Gingko Biloba, CoQ10 and Panax/American Ginseng.
Brain & Memory Health Supplements: what supplements should you take?
DHA/EPA (Omega 3): Essential Fatty Acids critical to healthy brain function.
Omega-3 fatty acids, found in the oils of some fish and plants, are polyunsaturated fats essential for good health. The three most nutritionally important omega 3 fatty acids are alpha-linolenic acid, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). DHA and EPA come from oils found in fatty fish like mackerel, salmon and tuna. The importance of dietary omega-3 fatty acids has come to the attention of scientists in the last 30 years, especially DHA and EPA. Research has found that people in North America have a diet drastically lacking in omega-3 acids.
Many scientists and doctors have recommended that people eat more fish or take supplements of DHA and EPA. In addition to broad health benefits, it has been found that EPA/DHA may be vital to neurological functions. Scientists believe that Omega-3 fatty acids play a role in nervous system activity and improve cognitive development and memory-related learning.
Gingko Biloba: used for thousands of years to enhance memory.
Ginkgo biloba has been used for thousands of years and is one of the most widely used herbs in the United States today. Gingko is being scientifically investigated in the treatment of many conditions. There is good evidence that gingko is effective in the treatment of Alzheimer's/multi-infarct dementia, and "cerebral insufficiency," characterized by impaired concentration, confusion, decreased physical performance, fatigue, headache, dizziness, depression, and anxiety. There is also very promising evidence for the use of ginkgo to enhance memory. Preliminary research has shown small improvements in memory and other brain functions in patients with AAMI (Age-associated memory impairment).
CoQ10: scientifically shown effective in the treatment of brain diseases.
Coenzyme Q10, or CoQ10, is powerful antioxidant found in all cells of the body. CoQ10is an essential part of the process of converting organic matter into energy, especially in the metabolism of energy from oxygen. Parts of the body that require large amounts of cellular energy like the brain and heart have the highest concentrations of CoQ10. Levels of CoQ10 drop as the result of taking certain medications, the onset of some diseases, and as the body gets older.
Research on the effects of CoQ10 has been especially successful in the treatment of neurological diseases like Parkinson's disease. Since brain cells are rich in CoQ10, it is believed to be neuro-protective, even in the case of stroke. CoQ10 may reduce the damage to the brain from stroke. CoQ10 also shows promise in slowing the progress of dementia in people with Alzheimer's Disease. CoQ10 supplementation has been demonstrated to enhance energy production in brain neurons and improve brain function.
Panax/American Ginseng: enhances memory and mental acuity.
Panax Ginseng has been used in traditional Chinese medicine for over 2,000 years. Panax Ginseng is believed to have a wide range of health benefits throughout the body, including increasing appetite, blood volume, strength, immune resistance, physical performance and vitality. Panax Ginseng is particularly valuable for Brain Health as it has been shown to enhance memory and improve mental acuity. Panax Ginseng is also believed to quiet the spirit, and impart wisdom and mental clarity.
Key Brain & Memory Health Issues
Alzheimer's Disease
Alzheimer's disease is a common and serious brain disease which afflicts over 5 million Americans. Symptoms vary a great deal, but commonly the first problem people notice is forgetfulness severe enough to affect their work, hobbies or social life. Alzheimer's is a progressive disease, meaning that it gets worse over time. Symptoms that commonly follow are confusion, trouble organizing and expressing thoughts, misplacing things, getting lost in familiar places, and changes in personality and behavior.
Alzheimer's Disease is the most common form of dementia, a term for the loss of memory and brain function serious enough to interfere with daily life. Alzheimer's Disease currently has no cure. But treating symptoms, and getting services and support can improve life for those living with Alzheimer's and their caregivers.
Nutritional Support for Brain Health: what should you eat?
To get an antioxidant-rich diet, begin by consuming the recommended 5 to 9 servings of fruits and vegetables a day. Concentrate on a wide variety of colors, as different colored fruits and vegetables contain different healthful compounds with antioxidant action. If possible, augment what you eat with fresh vegetable and fruit juices to add even more antioxidants. If you are concerned that you may not be eating enough fruits and vegetables, you can also add antioxidant supplements to your regimen.
Safe Use of Natural Alternatives for Brain Health
Precautions in the use of Gingko Biloba:
There may be cross-sensitivity to ginkgo in people allergic to urusiols (mango rind, sumac, poison ivy, poison oak, cashews). Bleeding has been associated with the use of ginkgo taken by mouth, and caution is advised in people with bleeding disorders or taking drugs/herbs/supplements that may increase the risk of bleeding. Ginkgo should be stopped prior to some surgical or dental procedures. Ginkgo may theoretically affect insulin and blood sugar levels. Caution is advised in people with diabetes or hypoglycemia, and in those taking drugs, herbs, or supplements that affect blood sugar. Serum glucose levels may need to be monitored by a healthcare professional, and medication may need to be adjusted.
Increase Your Brain And Memmory Storage At MyNutritionStore.com
Sarah DeCamello is a professional writer with over 20 years of experience writing on healthcare topics, increasingly focusing on natural and alternative healthcare approaches. Sarah writes websites, articles, brochures, packaging and advertising, in addition to her work as a strategic consultant to healthcare-focused companies. Sarah also has advanced national certification as a yoga teacher, including training in meditation and Ayurveda. Contact Sarah H. DeCamello: sarahdec@optonline.net
As we age it is normal to experience some memory loss. But the ability to focus and retain information can be supported by time-tested natural compounds.
What works for Brain & Memory Health?
Natural substances found to improve cognitive function and prevent memory loss include DHA/EPA (Omega 3), Gingko Biloba, CoQ10 and Panax/American Ginseng.
Brain & Memory Health Supplements: what supplements should you take?
DHA/EPA (Omega 3): Essential Fatty Acids critical to healthy brain function.
Omega-3 fatty acids, found in the oils of some fish and plants, are polyunsaturated fats essential for good health. The three most nutritionally important omega 3 fatty acids are alpha-linolenic acid, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). DHA and EPA come from oils found in fatty fish like mackerel, salmon and tuna. The importance of dietary omega-3 fatty acids has come to the attention of scientists in the last 30 years, especially DHA and EPA. Research has found that people in North America have a diet drastically lacking in omega-3 acids.
Many scientists and doctors have recommended that people eat more fish or take supplements of DHA and EPA. In addition to broad health benefits, it has been found that EPA/DHA may be vital to neurological functions. Scientists believe that Omega-3 fatty acids play a role in nervous system activity and improve cognitive development and memory-related learning.
Gingko Biloba: used for thousands of years to enhance memory.
Ginkgo biloba has been used for thousands of years and is one of the most widely used herbs in the United States today. Gingko is being scientifically investigated in the treatment of many conditions. There is good evidence that gingko is effective in the treatment of Alzheimer's/multi-infarct dementia, and "cerebral insufficiency," characterized by impaired concentration, confusion, decreased physical performance, fatigue, headache, dizziness, depression, and anxiety. There is also very promising evidence for the use of ginkgo to enhance memory. Preliminary research has shown small improvements in memory and other brain functions in patients with AAMI (Age-associated memory impairment).
CoQ10: scientifically shown effective in the treatment of brain diseases.
Coenzyme Q10, or CoQ10, is powerful antioxidant found in all cells of the body. CoQ10is an essential part of the process of converting organic matter into energy, especially in the metabolism of energy from oxygen. Parts of the body that require large amounts of cellular energy like the brain and heart have the highest concentrations of CoQ10. Levels of CoQ10 drop as the result of taking certain medications, the onset of some diseases, and as the body gets older.
Research on the effects of CoQ10 has been especially successful in the treatment of neurological diseases like Parkinson's disease. Since brain cells are rich in CoQ10, it is believed to be neuro-protective, even in the case of stroke. CoQ10 may reduce the damage to the brain from stroke. CoQ10 also shows promise in slowing the progress of dementia in people with Alzheimer's Disease. CoQ10 supplementation has been demonstrated to enhance energy production in brain neurons and improve brain function.
Panax/American Ginseng: enhances memory and mental acuity.
Panax Ginseng has been used in traditional Chinese medicine for over 2,000 years. Panax Ginseng is believed to have a wide range of health benefits throughout the body, including increasing appetite, blood volume, strength, immune resistance, physical performance and vitality. Panax Ginseng is particularly valuable for Brain Health as it has been shown to enhance memory and improve mental acuity. Panax Ginseng is also believed to quiet the spirit, and impart wisdom and mental clarity.
Key Brain & Memory Health Issues
Alzheimer's Disease
Alzheimer's disease is a common and serious brain disease which afflicts over 5 million Americans. Symptoms vary a great deal, but commonly the first problem people notice is forgetfulness severe enough to affect their work, hobbies or social life. Alzheimer's is a progressive disease, meaning that it gets worse over time. Symptoms that commonly follow are confusion, trouble organizing and expressing thoughts, misplacing things, getting lost in familiar places, and changes in personality and behavior.
Alzheimer's Disease is the most common form of dementia, a term for the loss of memory and brain function serious enough to interfere with daily life. Alzheimer's Disease currently has no cure. But treating symptoms, and getting services and support can improve life for those living with Alzheimer's and their caregivers.
Nutritional Support for Brain Health: what should you eat?
To get an antioxidant-rich diet, begin by consuming the recommended 5 to 9 servings of fruits and vegetables a day. Concentrate on a wide variety of colors, as different colored fruits and vegetables contain different healthful compounds with antioxidant action. If possible, augment what you eat with fresh vegetable and fruit juices to add even more antioxidants. If you are concerned that you may not be eating enough fruits and vegetables, you can also add antioxidant supplements to your regimen.
Safe Use of Natural Alternatives for Brain Health
Precautions in the use of Gingko Biloba:
There may be cross-sensitivity to ginkgo in people allergic to urusiols (mango rind, sumac, poison ivy, poison oak, cashews). Bleeding has been associated with the use of ginkgo taken by mouth, and caution is advised in people with bleeding disorders or taking drugs/herbs/supplements that may increase the risk of bleeding. Ginkgo should be stopped prior to some surgical or dental procedures. Ginkgo may theoretically affect insulin and blood sugar levels. Caution is advised in people with diabetes or hypoglycemia, and in those taking drugs, herbs, or supplements that affect blood sugar. Serum glucose levels may need to be monitored by a healthcare professional, and medication may need to be adjusted.
Sarah DeCamello is a professional writer with over 20 years of experience writing on healthcare topics, increasingly focusing on natural and alternative healthcare approaches. Sarah writes websites, articles, brochures, packaging and advertising, in addition to her work as a strategic consultant to healthcare-focused companies. Sarah also has advanced national certification as a yoga teacher, including training in meditation and Ayurveda. Contact Sarah H. DeCamello: sarahdec@optonline.net
Saturday, January 19, 2008
Natural May Not Always Be Safe
Many people take herbal supplements because they are natural. But, are you aware that certain supplements contain ingredients that affect some prescription or over the counter medications?
According to "Focus" magazine provided by Horizon Blue Cross, here is a list of some common drug-herbal supplement interactions:
Be sure to speak to your doctor or pharmacist about any prescriptions or over the counter drugs you are taking when considering herbal supplements.
According to "Focus" magazine provided by Horizon Blue Cross, here is a list of some common drug-herbal supplement interactions:
| HERB | DO NOT TAKE WITH | WHY? |
| Garlic | Coumadin (warfarin) | Risk of increased bleeding |
| Ginseng | Coumadin (warfarin) | May prevent warfarin from working properly |
| Ginko Biloba | Coumadin (warfarin)Aspirin Motrin Advil(ibuprofen)Plavix | Risk of increased bleeding |
| Kava Kava | Sleeping aids such as: Valium or Xanax and certain antidepressants | May cause increased sleepiness |
| St John's Wort | Anitdepressants oral contraceptives sleeping aids and transplant drugs | May increase the side effects of antidepressants and sleeping aids such as blood pressure sweating and drowsiness May also prevent oral contraceptives and transplant drugs from working properly |
Be sure to speak to your doctor or pharmacist about any prescriptions or over the counter drugs you are taking when considering herbal supplements.
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